ontpdiet
If you’ve ever tried to overhaul your eating habits, you’ve probably realized there’s no shortage of diets promising fast results. But what if sustainable health wasn’t about restriction or fads, but about alignment with your biology and lifestyle? That’s the idea behind the ontpdiet, a concept growing in buzz thanks to its personalized, longevity-first approach. […]
Carolyna Riteralo is a passionate contributor to the project, focusing on sustainable urban development. With her background in architecture and urban planning, she provides valuable perspectives on integrating green spaces and eco-friendly designs into urban environments. Carolyna works collaboratively with the team to implement strategies that enhance community well-being and foster a connection with nature. Her dedication to creating greener cities makes her a vital member of the project, as she helps shape initiatives that promote resilience and improve the quality of urban life.








